What to do against split ends: Tips for healthy and shiny hair
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Split ends are a common hair problem that arises when the hair dries out, is damaged or receives insufficient care. They make it brittle, dull and hard to style. Fortunately, there are effective ways to prevent and treat split ends. In this article you can read what you can do to keep your hair healthy and shiny.
1. Have your hair cut regularly
The most direct way to get rid of split ends is to cut them off. Don't wait too long with a hairdresser's visit - let your hair be added every 6 to 8 weeks to prevent further splitting.
2. Use a caring hair oil or serum
Hair oil based on argan oil, jojoba or coconut helps to retain moisture and temporarily seal split ends. Apply the oil to the ends, especially after showering or before sleeping.
3. Avoid heat and chemical treatments
Excessive use of hair dryers, hair straighteners and chemical products such as hair dye or permanent can seriously damage your hair. Always use a heat -protective spray and try to avoid heat as much as possible.
4. Wash your hair in the right way
Use a mild, sulfate -free shampoo and rinse your hair with lukewarm instead of hot water. Too hot water dries out the hair and increases the chance of split points.
5. Choose a microfiber towel and satin pillowcase
Rubbing a normal towel can damage the hair scales. Pat your hair prefer to dry with a soft microfiber towel. A satin pillowcase reduces friction while sleeping and helps prevent hair fracture.
6. Feed your hair from within
A healthy diet with sufficient proteins, omega-3 fatty acids, and vitamins such as biotin contributes to strong and healthy hair. Don't forget to drink enough water.
Conclusion
Split ends are annoying, but with the right care you can prevent and limit them. Regular cutting, avoiding excessive heat and good hair care products are essential. By applying these tips, your hair remains stronger, shinier and healthier.